Sometimes it may feel like as hard as you try, productivity is just not within your grasp. I’ve been there. I am the master at sitting at a desk doing nothing for an entire afternoon, stressing about all the things…
Category: Mental Health
Journaling. The broader and more socially acceptable term for keeping a diary. (You know I’m right 🙂 ) Anyway… This week we are going to talk about why you should start journaling! I am super excited about this post because…
This week’s self-care is a “Choose-your-own-adventure”. You can pick one or a bunch of things to do but all of these can be done without a screen, making them a perfect way to wind down and give yourself a break….