Sometimes it may feel like as hard as you try, productivity is just not within your grasp. I’ve been there. I am the master at sitting at a desk doing nothing for an entire afternoon, stressing about all the things…
This week we conquer our sleep schedules. Late nights and endless scrolling, here we come. If you are reading this, hopefully you are ready to ditch some bad habits and exchange them for a full night of restful sleep. If…
Journaling. The broader and more socially acceptable term for keeping a diary. (You know I’m right 🙂 ) Anyway… This week we are going to talk about why you should start journaling! I am super excited about this post because…
Working out. You hate it, you love it, you’re supposed to do it. I am going to give you a few tips on how to start a routine you’ll actually stick with. Disclaimer: This is intended to be for beginners…
Ahhhh!!!! This is the first post I have written for this blog and I am freaking out, I’m so excited!!!!! After some technical difficulties, I have come prepared for the first activity. If you are curious about my purpose for…
This week’s self-care is a “Choose-your-own-adventure”. You can pick one or a bunch of things to do but all of these can be done without a screen, making them a perfect way to wind down and give yourself a break….